Winter Solstice Hibernation Retreat

Come and embrace the serenity of the winter solstice retreat, a refuge of calm before the hectic days of Christmas, by nurturing your inner stillness and finding solace in this moment of peace. Program 19.12.2025 9:00 - 11:00 Welcome tea ceremony and meditation 11:00 - 13:00 Lunch 14:00 - 16:00 (50h) Isolation and rest 21.12.2025 16:00 - 18:00 Exchange and putting your feet up Qi-Gong 18:00 - 20:00 Dinner 21:00 - 21:30 Hot foot bath 22.12.2025 7:30 - 8:00 Qi-Gong 8:00 - 9:00 Breakfast 9:00 - 11:00 Concluding tea ceremony The price includes tuition, meals and accommodation for one person in a single room. If you prefer a double room, please contact us for further arrangements. Registration at: www.theshenfoundation.com